Wednesday, May 31, 2023

A New Routine

    Now that I've been on this exercise and weight loss path for a a few months, I need a new routine. This is because I now have a Total Gym. So I'm going to have to figure out which days to use the Total Gym and which days to use the pilates machine. The stationary bike will be used every day.

    I'm still telling myself that I have to do this the rest of my life. It is a must. Maybe this will stick in my brain and I'll soon believe it. One way to stay motivated would be to find out if I've lost any additional weight, but I don't want to get on the scales to find out that I haven't. That would certainly kill the whole mission.

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